Ingredients (Makes 1)

• Sorghum (Jowal) Floul - 3 tbsp
• Hot Wall some
• Knead the dough

For filling

• 100 gms cottage cheese / Tofu
• a they boiled / mached kidney bears | sweet potato
• 1 onion
• 114 pgallic
• 114 Red Bell pepper
• 1/4 yellow Bell pepper
• 2 tsp bail con
• 2 tbp bail guengear bail
• миено отв
• Jalapenos
• O level
• Lemon juice
• Cilantro

Method:

• In a pan heat I thep of oil & add garlic, then add onion & cook till golden brown
• Add all the veggies & cook for 5 mins.
• Add Leasionings like red chilli powder, cumin seeds powder salt, peppel & mix well.
• For Assembling Now spread hung and dip on the weap base Add veggies & coast the base on both sides. folding it
• Delicious, crispy, protein vegetarian quesadilla is ready!! Serve warm.