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weight-loss

Weight Loss

Losing weight is not as easy as one thinks. People have to sacrifice and work really hard to lose even a small inch of their body. Every human being has their own reason to lose weight. Few of them want a slimmer body while others have to cope up with health issues. Regardless of your problems, we at Get Healthy with Himani, assure you to strengthen your weight loss journey with our constant support and 100% realistic plan.

weight-gain

Weight gain

Similar to being overweight, being underweight is a sign of hidden illness that can harm the human body in the long run. Most people often get confused and try various wrong ways to increase their body weight. A specific diet needs to be followed in order to gain weight in a healthier way. All human beings have different types of body and hence at Get Healthy with Himani, we provide personalized diet plans that will help your body to maintain perfect weight in a healthier way.

diebetic

Diabetic Diet

Life with diabetes really gets struggling. People have to constantly check their sugar levels, count their carbs, and take all the possible precautions they can to avoid their diabetes getting worse. We at Get Healthy with Himani totally understand you and know how mentally and physically exhausting diabetes can get. Hence, our 100% personalized diabetics plan will help you deal with your everyday health goals easily.

weight-pcos

PCOS

PCOS is now affecting more than 50% of women and this condition even gets worse when women dealing with PCOS do not follow a proper diet and a healthy routine. While dealing with PCOS, women often have to face issues such as obesity, excessive body and hair growth, etc. As there is no defined cure for PCOS, we at Get Healthy with Himani help you to eliminate the various symptoms of PCOS with our balanced diet designed especially for PCOS.

thyroid

Thyroid

Hypothyroidism is a condition when a human body is unable to produce enough thyroid hormones which may lead to tiredness, excessive hair loss, weight gain, etc and when the thyroid is not controlled properly it may slow down your metabolism and affect various organs of your body. Hence, at Get Healthy with Himani, we closely examine your reports and provide the best diet consultation in order to eliminate the effects of thyroid.

antenatal-diet

Antenatal Diet

Pregnancy is the most important journey in every woman’s life and including a diet rich in nutrients is super beneficial. Although women take utmost care of themselves while they are pregnant, sometimes even a small mistake can lead to a huge problem. Hence, in order to make your pregnancy journey the most beautiful and memorable one, we at Get Healthy with Himani have a personalized antenatal diet to make your womb glow with wellness

Himani Shah is a Best Antenatal Diet Consultant Nutritionist in Mumbai including suburbs such as in Andheri, Kandivali, Borivali, Malad, Goregaon, Dahisar, Mira Road, Vasai, Naigaon etc.

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What does an antenatal diet nutritionist do during pregnancy?

Himani Shah is the Best Antenatal Diet Nutritionist in Mumbai. A antenatal diet nutritionist will help you build a diet that includes key nutrients for a healthy pregnancy. Requirements of certain nutrients like protein, folic acid, calcium, and iron increase during pregnancy to support your baby's growth. Not having enough from these can affect the development of your baby! A antenatal diet nutritionist or pregnancy diet nutritionist provides guidance and support to promote healthy weight gain in the expectant mother and adequate growth of the fetus.

Antenatal diet nutritionist or pregnancy diet nutritionist counsel clients on nutrition issues and healthy eating habits. antenatal diet nutritionist are experts in the use of food and nutrition to promote health and manage disease. antenatal diet nutritionist plan / pregnancy diet nutritionist plan and conduct food service or nutritional programs to help people lead healthy lives.

Antenatal diet nutritionist / pregnancy diet nutritionist are trained and well-equipped to provide extensive support to pregnant women to promote a healthy dietary intake, especially when the complex interplay of barriers that pregnant women with a low socio-economic status experience for healthy eating needs to be addressed.

In order to make your pregnancy journey the most beautiful and memorable one, we at Get Healthy with Himani have a personalized antenatal diet.

Himani Shah is a Best Antenatal Specialist Consultant Nutritionist in Mumbai including suburbs such as in Andheri, Kandivali, Borivali, Malad, Goregaon, Dahisar, Mira Road, Vasai, Naigaon etc.,

PostnatalDiet

Postnatal Diet

Proper nutrition post-pregnancy is as important as it is during pregnancy because both phases are crucial for the development of the mother and the child. After childbirth, a woman’s body goes through tremendous changes, and to ensure a strong recovery, a particular diet needs to be followed. At Get Healthy with Himani, we ensure to provide the best postnatal diet consultancy to enhance the speed of your healing process.

HighCholesterolBloodPressure

High Cholesterol, Blood Pressure

Diagnosed with both high cholesterol and blood pressure can cause a lot of tension as it affects the person both physically and mentally. People dealing with both conditions need to closely look after their health as any small mistake can worsen the situation. Hence to help you control your sodium, potassium, and fats count, we at Get Healthy with Himani work closely with each patient’s report and provide a 100% suitable diet.