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weight-loss

Thyroid

Hypothyroidism is a condition when a human body is unable to produce enough thyroid hormones which may lead to tiredness, excessive hair loss, weight gain, etc and when the thyroid is not controlled properly it may slow down your metabolism and affect various organs of your body. Hence, at Get Healthy with Himani, we closely examine your reports and provide the best diet consultation in order to eliminate the effects of thyroid.

How Can A thyroid consultant nutritionist Help ?

Because the thyroid gland has a profound impact on metabolism, nutrition plays an important, though not exclusive, role in the management of conditions such as hypothyroidism and hyperthyroidism. Working with a thyroid consultant nutritionist to detect the vitamins and minerals that you lack, and balancing them back into your diet through food and supplements may make a positive difference in certain cases

Himani Shah is the best thyroid consultant nutritionist with over 17 years of experience in helping people. Check out our services and call now! Himani Shah is a certified nutritionist in Mumbai helping people transform their lives in Mumbai and suburbs such as Kandivali, Andheri, Vasi, Naigaon Goregaon, Dahisar, Gorai, Charkop, Mira Road, Malad. Possess in depth knowledge of nutrition and diet plans.

Working with a thyroid consultant nutritionist may help to determine if there are any foods that trigger inflammation or other symptoms in your body and help you to avoid those foods. thyroid consultant nutritionist can help you jumpstart stalled weight loss and understand your body’s specific requirements.

Having a thyroid consultant nutritionist to guide you on your path can help reduce your stress and take a lot of the uncertainty and guessing out of your path to healing. In addition to an expert on diet, you will have an advocate, a cheerleader, and a sounding board to help you along your way.

For this reason, our thyroid consultant nutritionist can facilitate thyroid support through a variety of nutritional interventions. These include:

  • Help manage a variety of symptoms of an under-active thyroid or hypothyroid, such as: weight gain or difficulty losing weight, constipation, fatigue, weakness, coarse dry hair, hair loss, cold intolerance, irritability, etc.
  • Co-create a personalized hypothyroidism diet plan.
  • Provide support for an over-active thyroid or hyperthyroid and associated symptoms, such as unintentional weight loss, insomnia, anxiety, fatigue or muscle weakness, hand tremors, mood swings, rapid heartbeat, heart palpitations or irregular heartbeat, trouble sleeping, etc.
  • Lay out guidelines for a thyroid management program that incorporates various diet and lifestyle changes.
  • Provide individually tailored educational strategies for lifestyle management (dietary management and physical activity).
  • Ensure no dietary deficiencies are occurring.
  • Provide weight loss counselling that is geared towards your specific needs (i.e. thyroid support)
  • Help address other co-existing conditions through nutritional strategies: in particular, dietary support for cardiovascular disease and the management of diabetes.
  • Provide ongoing nutritional guidance and support, tweaking aspects of the thyroid management program and diet plan, as necessary.
  • Provide follow-up sessions to help monitor bloodwork and lifestyle management.
  • And more.

Himani Shah is a Best Thyroid Specialist Consultant Nutritionist in Mumbai including suburbs such as in Andheri, Kandivali, Borivali, Malad, Goregaon, Dahisar, Mira Road, Vasai, Naigaon etc.,